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	<title>hgh, steroids, testosterone, dianabol</title>
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		<title>Fat loss &#8211; belly fat, How Long Does it Take?</title>
		<link>http://www.hd-footage.com/fat-loss-belly-fat-how-long-does-it-take/</link>
		<comments>http://www.hd-footage.com/fat-loss-belly-fat-how-long-does-it-take/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 20:35:17 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Loss Fat]]></category>

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		<description><![CDATA[RawfoodandSport asked: rawfoodandsport.blogspot.com Fat loss &#8211; get rid of belly fat, how long does it take? Learn the 3 secrets to a fast and long lasting fat loss for belly fat. For more info and tips for weight loss and &#8230; <a href="http://www.hd-footage.com/fat-loss-belly-fat-how-long-does-it-take/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>RawfoodandSport</strong> asked: </em><br/><br/>
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<p><br/>rawfoodandsport.blogspot.com Fat loss &#8211; get rid of belly fat, how long does it take? Learn the 3 secrets to a fast and long lasting fat loss for belly fat. For more info and tips for weight loss and workout check out: rawfoodandsport.blogspot.com<br/><br/></div>
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		<title>hcg diet is this a fake site? i think so it doesnt follow the rules,,,,?</title>
		<link>http://www.hd-footage.com/hcg-diet-is-this-a-fake-site-i-think-so-it-doesnt-follow-the-rules/</link>
		<comments>http://www.hd-footage.com/hcg-diet-is-this-a-fake-site-i-think-so-it-doesnt-follow-the-rules/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 20:24:31 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Buks]]></category>

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		<description><![CDATA[asked: http://www.hcgdietsale.com/How-it-works-.html it says to eat eggs. not to over eat the 1st two days. and it sells a 20 day plan 2 oz for 60 buks and it says to drink likr 20 sometin drops b4 each meal&#8230;.]]></description>
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<div><em><strong></strong> asked: </em><br/><br/><br/>http://www.hcgdietsale.com/How-it-works-.html</p>
<p>it says to eat eggs.<br />
not to over eat the 1st two days.<br />
and it sells a 20 day plan 2 oz for 60 buks and it says to drink likr 20 sometin drops b4 each meal&#8230;.<br/><br/></div>
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		<title>Is this weight loss plan effective?</title>
		<link>http://www.hd-footage.com/is-this-weight-loss-plan-effective/</link>
		<comments>http://www.hd-footage.com/is-this-weight-loss-plan-effective/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 19:10:18 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Lotions]]></category>

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		<description><![CDATA[asked: I am 14 i weigh over 300 lbs. I am scared of health issues now and i want to act on it. However i need the weight off ASAP! I am going into volleyball clinic soon and i want &#8230; <a href="http://www.hd-footage.com/is-this-weight-loss-plan-effective/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong></strong> asked: </em><br/><br/><br/>I am 14 i weigh over 300 lbs. I am scared of health issues now and i want to act on it. However i need the weight off ASAP! I am going into volleyball clinic soon and i want to be shedding the weight as quick as possible. So what I was thinkin of doin is go on the HCG diet plan with drops not shots for about 45 days. then when the 45 day break comes up i want to go on weight watchers or ABC diet or some kind of diet. I need this weight off and im determined to get it off i cant live like this anymore, so please give me some help on what diets would be good in the break up sessions and such. i would like to weigh 150 by august&#8230; i honestly am willing to take risks here. also i was wondering if i lost that much weight that fast would i have a ton of excess skin, how can i prevent that like lotions or something. i appreciate your guys time <img src='http://www.hd-footage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
im an independent 14 year old i pay my way through most my stuff so a gym membership or trainer isnt an option. thanks though i would if i could<br/><br/></div>
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		<title>HCG for Weight Loss &#8211; Some Secrets and Tips</title>
		<link>http://www.hd-footage.com/hcg-for-weight-loss-some-secrets-and-tips/</link>
		<comments>http://www.hd-footage.com/hcg-for-weight-loss-some-secrets-and-tips/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:34:19 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[Julia Claire Matthews asked: HCG for weight loss is basically the same as water is for thirst and food is for hunger. When a person is having weight loss problems, he will find that most people, even doctors, would recommend &#8230; <a href="http://www.hd-footage.com/hcg-for-weight-loss-some-secrets-and-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>Julia Claire Matthews</a></strong> asked: </em><br/><br/><br/><br/><br/>HCG for weight loss is basically the same as water is for thirst and food is for hunger. When a person is having weight loss problems, he will find that most people, even doctors, would recommend the HCG diet as the most effective weight loss program so far. Just as with any other diet accessible today, the effectiveness of the HCG diet plan depends on how religiously a person follows the protocols set by the program.<br/><br/>Most people who haven&#8217;t been into this program would find the 500-calorie daily limit of this diet extreme. However, for those who have been in this program, the ultra-low-calorie diet sounds just fine. As a matter of fact, the restricted diet is one of the biggest factors which promote weight loss in the body. The HCG hormone, once absorbed in the body, burns up 2,000 worth of energy calories from the abnormal fat deposits in the body thus supplying the needed energy for one&#8217;s activities.<br/><br/>One helpful tip while on the HCG diet is to drink lots and lots of clean water. Hunger may sometimes be mistaken for simple thirst and food will not be answer to this. If a person indulges himself with food while on the HCG diet plan, he should not expect to lose weight as effectively as the others. Another tip in order to experience effective weight loss with HCG is to span out meals during the day for this will help to control hunger pangs later. And best of all, make sure to prepare your meal plan beforehand to prevent temptations from eating other things that are not advisable when undergoing the diet.<br/><br/>HCG is indeed the best fix for obese and overweight persons. But the diet won&#8217;t be of much success when a person isn&#8217;t willing to observe every procedure in the program properly. Follow the steps in the HCG diet plan as described in full detail in the book &#8220;Pounds and Inches&#8221; and you will be off to a healthier future.<br/><br/><br/><br/></div>
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		<title>will my boobs sag if i loose a lot of weight?</title>
		<link>http://www.hd-footage.com/will-my-boobs-sag-if-i-loose-a-lot-of-weight/</link>
		<comments>http://www.hd-footage.com/will-my-boobs-sag-if-i-loose-a-lot-of-weight/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 23:11:36 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Boobs]]></category>

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		<description><![CDATA[asked: I am 15 and planning to loose around 30 pounds and i have dd cup size breast and they are already saggy will they get more saggy as i loose weight or will they firm up? I am planning &#8230; <a href="http://www.hd-footage.com/will-my-boobs-sag-if-i-loose-a-lot-of-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong></strong> asked: </em><br/><br/><br/>I am 15 and planning to loose around 30 pounds and i have dd cup size breast and they are already saggy will they get more saggy as i loose weight or will they firm up? I am planning on doing the HCG diet, and it says that your skin will firm up does that include my boobs. Have any females done this diet and had any success with that ?????<br/><br/></div>
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		</item>
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		<title>Lose Belly Fat Easy and Fast</title>
		<link>http://www.hd-footage.com/lose-belly-fat-easy-and-fast/</link>
		<comments>http://www.hd-footage.com/lose-belly-fat-easy-and-fast/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:28:51 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Fat Free]]></category>

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		<description><![CDATA[VinceDelMonte asked: Want free gifts? Join the action: www.VinceDelMonteFanPage.com Grab #1 Rated muscle building plan at http Discover How To Get Six Pack Abs at www.YourSixPackQuest.com. This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. &#8230; <a href="http://www.hd-footage.com/lose-belly-fat-easy-and-fast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>VinceDelMonte</strong> asked: </em><br/><br/>
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<p><br/>Want free gifts? Join the action: www.VinceDelMonteFanPage.com Grab #1 Rated muscle building plan at http Discover How To Get Six Pack Abs at www.YourSixPackQuest.com. This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#038; Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans &#038; Cardio Plans, Visit Our Site http Only click the link above if you truly want to get six pack abs.<br/><br/></div>
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		<title>Easy Belly Fat Loss For Men And Women, Before and After Fat Loss</title>
		<link>http://www.hd-footage.com/easy-belly-fat-loss-for-men-and-women-before-and-after-fat-loss/</link>
		<comments>http://www.hd-footage.com/easy-belly-fat-loss-for-men-and-women-before-and-after-fat-loss/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:08:04 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Fat Loss]]></category>

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		<description><![CDATA[AfterLosing65Lbs asked: tinyurl.com tinyurl.com tinyurl.com Best Exercise to Lose Belly Fat Tips to Lose Belly Fat Exercises That Slim down Your Belly Burn Stomach Fat Belly Fat on Women Losing Belly Fat Loss Belly Fat Quickly Best Exercise to Reduce &#8230; <a href="http://www.hd-footage.com/easy-belly-fat-loss-for-men-and-women-before-and-after-fat-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>AfterLosing65Lbs</strong> asked: </em><br/><br/>
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<p><br/>tinyurl.com tinyurl.com tinyurl.com Best Exercise to Lose Belly Fat Tips to Lose Belly Fat Exercises That Slim down Your Belly Burn Stomach Fat Belly Fat on Women Losing Belly Fat Loss Belly Fat Quickly Best Exercise to Reduce Belly Size Diets to Loose Belly Fat Lower Belly&#8230;<br/><br/></div>
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		<title>HCG Diet Questions: How Much Weight Will I Lose?</title>
		<link>http://www.hd-footage.com/hcg-diet-questions-how-much-weight-will-i-lose/</link>
		<comments>http://www.hd-footage.com/hcg-diet-questions-how-much-weight-will-i-lose/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 04:03:49 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Low Calorie Diets]]></category>

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		<description><![CDATA[Louise Carr asked: The first question most people ask when hearing about HCG diet drops is &#8220;how much weight will I lose?&#8221; The next question is usually, &#8220;how long will it take?&#8221; Many people, impatient with failed diets and unsuccessful &#8230; <a href="http://www.hd-footage.com/hcg-diet-questions-how-much-weight-will-i-lose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>Louise Carr</a></strong> asked: </em><br/><br/><br/><br/><br/>The first question most people ask when hearing about HCG diet drops is &#8220;how much weight will I lose?&#8221; The next question is usually, &#8220;how long will it take?&#8221; Many people, impatient with failed diets and unsuccessful weight loss, are eager to get going and feel the HCG diet benefits. Achieving successful HCG weight loss is a big commitment but it&#8217;s also highly achievable. Let&#8217;s check what you can expect with the HCG diet.<br/><br/>How much weight can you expect to lose with HCG? The answer does depend on your commitment and how well you stick to the diet protocol, but our results show you can genuinely achieve substantial success &#8211; HCG dieters can expect to lose between 0.5 and 1.5 lb of unwanted weight every day. You can maintain this level of weight loss because you don&#8217;t feel exhausted or starving on a very low calorie diet. Unlike other very low calorie diets, the diet is achievable because the HCG hormone reprograms your body so it conserves useful lean muscle and uses excess body fat as energy. HCG helps your body to use all the calories in the food you eat as fuel, and not to leave them as reserve fat in hard-to-shift places.<br/><br/>You should always ask the question, &#8220;will I keep the weight off?&#8221; when you think about a new diet. Dieting is useless if, after you complete the regime, you simply pile all those pounds back on. The HCG protocol helps you maintain your weight loss, even when you are no longer taking the HCG drops and you are back to eating more calories. HCG effectively reprograms your metabolism so you will feel satisfied with smaller portions. Many dieters report feeling full after small meals, with greater energy and less desire to binge. It is not advisable to carry on the very low calorie diet with the HCG drops for more than the recommended 45 days. After 45 days of the diet you should take a break and enjoy a healthy, low-fat diet with regular exercise. If you need to, you can recommence the program after three to six weeks.<br/><br/>How much HCG will you need for your diet protocol? This varies between dieters because the most effective dosage is different for different people. The recommended dosage is 10-20 drops, three times a day. But if you feel hungry you can increase the dosage by two more drops each time until you don&#8217;t feel the hunger anymore. It&#8217;s best to take no more than 20 drops, three times a day. It may make a difference to you if you take six drops, six times a day because then you&#8217;re maintaining the levels of HCG more effectively in your system. One bottle usually lasts around 3-4 weeks, so you will need at least two bottles for the full 45-day protocol. Make sure you store your bottles correctly for maximum effectiveness &#8211; keep them at room temperature and away from electronic items like cell phones and TVs. Now you&#8217;ve got all the information in answer to your most important questions it&#8217;s time to put the theory into practice on the diet itself.<br/><br/><br/><br/></div>
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		<title>how to lose belly fat in 1 week</title>
		<link>http://www.hd-footage.com/how-to-lose-belly-fat-in-1-week/</link>
		<comments>http://www.hd-footage.com/how-to-lose-belly-fat-in-1-week/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:03:22 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Lose Fat]]></category>

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		<description><![CDATA[dietweightloss asked: www.stayfitbug.com how to lose belly fat in 1 week is what you want to know right?. And the best kind of weight loss program &#8216;today&#8217; is one that focuses on how to burn fat off specific parts of &#8230; <a href="http://www.hd-footage.com/how-to-lose-belly-fat-in-1-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>dietweightloss</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KH67tN3-3bs&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/KH67tN3-3bs&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.stayfitbug.com how to lose belly fat in 1 week is what you want to know right?. And the best kind of weight loss program &#8216;today&#8217; is one that focuses on how to burn fat off specific parts of your body. And yes it can be done. It&#8217;s actually quite easy. You can learn how easy in my &#8216;diet solution plan&#8217; guide. GET INSTANT ACCESS TODAY: www.stayfitbug.com<br/><br/></div>
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		<title>What will happen if I stop the HCG Diet early?</title>
		<link>http://www.hd-footage.com/what-will-happen-if-i-stop-the-hcg-diet-early/</link>
		<comments>http://www.hd-footage.com/what-will-happen-if-i-stop-the-hcg-diet-early/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:20:59 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fast Food]]></category>

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		<description><![CDATA[asked: I&#8217;ve been on the HCG Diet for 20 days. The last 2 days I&#8217;ve been getting sick around lunch time and only eat a few bites of my food. I&#8217;m on the homeopathic drops and when I took my &#8230; <a href="http://www.hd-footage.com/what-will-happen-if-i-stop-the-hcg-diet-early/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong></strong> asked: </em><br/><br/><br/>I&#8217;ve been on the HCG Diet for 20 days. The last 2 days I&#8217;ve been getting sick around lunch time and only eat a few bites of my food. I&#8217;m on the homeopathic drops and when I took my drops around lunch time I just got grossed out and almost threw up. The thought of doing this diet for 10 more days makes my stomach hurt.</p>
<p>I plan to stop taking the drops tomorrow and start to eat healthy with low carbs since I&#8217;ve been on a strict 500 calorie diet per day. I&#8217;m wondering what will happen to me since I&#8217;m cutting the diet short?</p>
<p>Also, I don&#8217;t plan on eating junk. The thought of fast food also makes me sick now that I&#8217;ve been eating at home.<br />
Also&#8230;The only reason I started the diet is because I gave into peer pressure. Three people I know all lost 20+ lbs and one lost 30. F.Y.I &#8211; I will also start working out. This diet is so not worth it.<br/><br/></div>
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